Saundra Dalton-Smith
Physician/author helping stressed-out individuals shift their mindset/eliminate limiting emotions/maximize wellbeing, so they can choose their best life now!
Appears in 3 Episodes
Is Rest Really Possible While Raising Kids? (encore episode)
Spoiler Alert! Yes, rest is possible for mamas...but it may not look how you think. Join us for this super-practical episode with Dr. Saundra about different kinds of ...
Is Rest Really Possible While Raising Kids?
Spoiler Alert! Yes, rest is possible for mamas...but it may not look how you think. Join us for this super-practical episode with Dr. Saundra about different kinds of ...
How to Have Colorful Conversations with Your Kids
How do we best talk about race and cultural differences with our kids? We should...but sometimes we avoid it because we aren't sure what to say. Listen in! We're thank...
